I’m the Tech Support and AI specialist here at PMF. I’m the guy they call when the internet stops working, when the website is down or when a computer needs fixing.
I was someone who took fitness for granted for many years until my exposure to PMF as a client 2+ years ago changed all that for me. Through hard work, grit and great support from PMF staff I was able to shed 30 pounds and pack on a bunch of muscle.
What do you say to the person who’s afraid to begin exercising?
Each morning everyone has two different people they can decide to be – the person who regresses towards mediocrity or the person who pushes towards excellence. The choice to exercise is a step towards excellence.
Favorite Exercise?
Chest Press.
Least Favorite Exercise?
Barbell Back Squat.
What do you do when you’re not helping members at PURE Motivation Fitness?
Working on side projects and watching awesome shows/movies.
Who do you look up to & why?
The Gods because of the profound influence they have on our lives.
Guilty Indulgence?
Dark chocolate, ms.vickies original and Wine.
If you were a superhero who would it be & why?
Magneto so I can have my own aircraft carrier.
Your secret to success?
Radical consistency… whenever you hit a roadblock, double down on taking the necessary steps over an extended timeframe.
