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fitness training

PURE Q A With Coach Dimitri

Body Time Training: 5 Minute Friday Q & A

By Body Type

Five Minute Friday Q & A

PURE Motivation Five Minute Friday Q & A Episode 4 Today we are answering the following

1. I’m an ectomorph trying to build muscle but don’t want to overeat carbs and get a belly is it possible?

2. I have Endomorphic Body Type features based on your Ebook classification and I wondered isn’t it better to remove carbs from my diet in total to lose weight?

3. I have Mesomorphic Body Type and wanted to ask why to gain so much muscle and bulk up too quickly.