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Semi Private Training

850
Calories Burned per Class
60
Class Duration (min)
20
People per Class
20
Affected Muscles Groups

Get off that iPad

Get your kids off the couch and into shape with this instructor led class specifically tailored for children between the ages of 8-15 years.

Your kids will participate in fun challenges, creative obstacle courses and above all else learn to eat and take care of their bodies for the next phase of their lives.

Core Skills

  • A blend of endurance and strength training
  • Non-competitive and motivational
  • Improve your physical fitness level at your own pace
  • Use bodyweight exercises as well as creative and fun challenges

Class Schedule

  • Monday – 5pm
  • Friday – 5pm

Class Instructors

  • Professional Trainer
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