was successfully added to your cart.

Cart

About Naweed

With over 12 years of competitive soccer experience, I’ve had the privilege of competing at an elite level, traveling to New York and France to test my skills against professional youth teams. But my athletic journey didn’t stop there. Earning a black belt in Taekwondo taught me discipline and precision, while my transition into MMA and weightlifting ignited a passion for strength, power, and resilience. These experiences have shaped not only my skills but my mindset—one that thrives on pushing limits and breaking barriers.

I believe that inside every person lies an untapped fire—a potential waiting to be unlocked. Sometimes, all it takes is the right coach to ignite that spark, and that’s where I come in. My mission is to help you discover a level of strength, confidence, and performance you never thought possible. Whether you’re an athlete looking to sharpen your edge or someone ready to reclaim control over your fitness, I’m here to guide you every step of the way.

With a strong foundation in kinesiology, I bring science-backed knowledge of movement, anatomy, and performance into every training session. I craft strategic, individualized programs designed to enhance athletic ability, build functional strength, and optimize overall health. My goal is simple—to turn you into an unstoppable force in your sport and help you move, train, and perform at your absolute best.

Are you ready to push past your limits and step into your power? Let’s get to work.

Meet Coach Naweed

My Strengths

Strength & Conditioning

90%

Sports Specific Training

85%

Weight Loss

80%

Weight Lifting and Hypertrophy

90%

Certifications

  • BSc Kinesiology and Health Sciences, York University (Expected graduation May 2026)
  • Certified Personal Trainer, International Sports Sciences Association
  • Strength and Conditioning Specialist, International Sports Sciences Association
  • CPR/AED, International Sport Sciences Association
Naweed PMF Profile Bio

Questionaire

What do you say to the person who’s afraid to begin exercising?
Progress isn’t about where you begin; it’s about where you’re willing to go.

Favorite Exercise?
Dumbbell Incline Chest Press

Least Favorite Exercise?
Pistol Squat

What do you do when you’re not whipping people into shape?
I train on my own and spend time with my loved ones.

Who do you look up to & why?
I look up to my Dad, because I aspire to be as resilient and hardworking as him.

Guilty Indulgence?
I eat too much Pho and Ramen.

If you were a superhero who would it be & why?
I would want to be Spider-Man because he’s so acrobatic and I always watched the show as a kid.

Your secret to success?
My secret to success?…There is no secret, WORK HARD.

It’s not the size of a dog in a fight, it`s the size of the fight in a dog.

Adam Matwiejczuk