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Experience 10 Days of Upscale Service

INCLUDES A $325 VALUE OF:

  • 1 Hours of 1 on 1 Personal Training Session

  • Comprehensive Body Type Movement Screening Assessment

  • 10 Days of UNLIMITED Small Group Training Classes (up to 6 p/class)

  • 2 (In-Body) Body Composition Analysis Readings

  • Full Studio Access:

  • Strength Training Equipment, Olympic Power Rack Cage & Cardio Equip.

  • ALL OF THE ABOVE SERVICES FOR ONLY $99

START YOUR 10 DAY PAID MEMBERSHIP TRIAL TODAY!

NO OBLIGATION OR CONTRACTS TO SIGN

Call 905-832-3331

OR
Book 60-Min Fitness Assessment to Schedule Your 1st Appointment

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10 Days

Experience our Kickstarter trial with no contracts or hassle

Customized

Workout sessions, tailored for your specific body-type

60+ Classes

Choose from over 60 classes per week that fit your schedule

Seminars, Recipes, Tips

Enjoy education and nutrition seminars, recipes, workout programs, and daily tips

Can I cancel my membership trial?

Yes. If your membership trial has not started and you wish to opt out, you can contact one of our membership ambassadors by phone or in person to have your full membership fee refunded. We will not process any cancellations that are requested by email or via our contact form.

If you have already started your membership trial, you can cancel within the first 5 days of your trial and you will be refunded for half the cost of the membership fee. In order to cancel your trial after you’ve started, you must contact one of our membership ambassadors by phone or in person only.

I have another question regarding The 10 Day Ultimate Membership Trial. Who can I ask?

For all inquiries related to our 15 Day Ultimate Membership Trial, you can contact us at 905-832-3331. You are also welcomed to drop by in person and ask for a tour or speak to one of our friendly PMF staff members. Alternatively, you can send us questions on our contact form and we will respond within 48 hours.

Can I book my 60 min Fitness Assessment & Movement Screening Session and then Pay in Person?

Yes! 100% that’s no problem champ! We are more than happy to take your payment in person at the studio 5 min before your scheduled appt by booking here

THE ULTIMATE 10 DAY TRIAL

THE ULTIMATE MEMBERSHIP TRIAL INCLUDES

  • Full access to state-of-the-art fitness equipment & facility including our newly installed astroturf
  • An initial body composition assessment to determine your current health status and set achievable goals
  • Customized exercise routines based on your body type, age, fitness levels, injuries, and goals
  • Fresh workout regiment each week to keep you motivated and challenged
  • Access to over 60 Small Group customized classes led by our specialized coaches
  • Receive 2 – 1 on 1 personalized training sessions
  • Enjoy UNLIMITED Small Group Coaching with up to 6 participants per class 
  • Receive A full-body movement screen to assess any Joint Disfunction 
  • Receive 1/2 hour Nutritional Assessment

MEMBERSHIP TRIAL KEY BENEFITS

No contracts to sign

Access to all our classes

Boutique style amenities

Functional cross training programs

Nutrition counselling

Personal workout program

1 on 1 personal training session

Attend seminars and education workshops

Help and motivation from our professional staff

Flexible class schedule

Body-type training

Meet new people

Hurry! This Offer Won’t Last

THE MOTIVATION

Flexible Class Schedule

No time? No problem. With over 60 classes offered on a weekly basis, our fitness classes are exactly what you need to get motivated! Led by our coaching specialist, these 50-minute workouts are tailored to the member’s individual needs, so there is no – one size fits all. Get the same results in a fun, social, and encouraging environment.

PURE Cross Training

PURE Sand Bag Training

PURE Kick Boxing

PURE Spin Cross

PURE Kettlebells

PURE Kids Club

PMF - Ultimate Membership Classes

As a working mom, getting to the gym on time was always a challenge. With the number of classes offered and their available times, I was able to make it without sacrificing anything.

Nicole P.Member Since 2015

When I first tried the classes, they looked so intimidating. The other participants looked to be in far better shape than me. The class coach, however, tailored my workout, to match my body-type and comfort level. Thanks to PMF I overcame that initial fear and on my way to reaching my fitness goal!

Jim S.Member Since 2017
Body Specific Training

Body Specific Training 

At PMF we swear by ‘Specific Body Type Training’. This body type training is what makes our approach to fitness unique, and what allows us to give our clients the best results.

Whether you try one of our classes or are in a one-on-one session, our coaches and instructors are trained how to use this body type information to your advantage, so that you may gain a hold of your fitness goals quickly and efficiently.

Once you become aware of the body type you have, the better you can approach your health & fitness goals vs. guess and relying on trial and error

Dimitri GiankoulasOwner and Trainer

THE RESULTS

Shawn Before PMF

BEFORE

Shawn After PMF

AFTER

Name: Shawn Z.
Weight Loss: 48 lbs.
Body Fat Decrease: 9%
Waist Line Decrease: 9″
Muscle Increase: 15 lbs.

Shawn struggled to lose weight by juggling a work-life balance. With some motivation from our coaches and a customized nutrition program, Shawn was able to regain his pre-marriage physique and weight and is now in the best shape of his life. Shawn even now spoils himself with ice cream once a week. Way to go Shawn!

Name: Tamara M.
Weight Loss: 15 lbs.
Body Fat Decrease: 5%
Waist Line Decrease: 4″
Muscle Increase: 9 lbs.

PMF has an intimate and personal touch that I just couldn’t find with those other big box gyms. I was able to lose body fat, gain muscle and improve my overall strength while making new friends and having fun.

Tamara Before PMF

BEFORE

Tamara After PMF

AFTER

Name: Tamara M.
Weight Loss: 15 lbs.
Body Fat Decrease: 5%
Waist Line Decrease: 4″
Muscle Increase: 9 lbs.

PMF has an intimacy and community that I just couldn’t find with those other big box gyms. I was able to lose body fat, gain muscle and improve my overall strength while making new friends and having fun.

What Our Members Are Saying

YOU GET ALL THIS FOR $99!