Frequently Asked Questions
Our trainers provide one-on-one attention and personalized programs, with the motivation of working out alongside others.
What is semi-private personal training?
Semi-private personal training is a style of small group training where 2-4 clients share a coach. All of the programs are personalized to each client’s goals.
What is the difference between semi-private and personal training?
Semi-private has 2-4 people sharing a session, so the cost is lower and you benefit from a motivating group setting. Private sessions are exclusive 1-on-1 coaching.
How many people are in a semi-private class?
Semi-private personal training sessions typically have 2-4 participants.
Do I need previous experience to join semi-private training?
No. Our coaches tailor each workout to your ability and goals, so all fitness levels are welcome.