How are you?
If you are reading this email and are experiencing some everyday stress, stop what you’re doing, take a deep breath and watch this video!
Learn just how hard your main engine of the body is working.
It will be an eye opener and want to ensure you take action!
***How to Calculate Your Hearts Daily Efficiency***
Attitude is Everything,
Coach Daniel
Daniel Cecchino
Pure Motivation Fitness Studio
B.A., Hons. R.Kin,FMS,ACE
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